What You Didn’t Know Your Immune System Needs To Work Properly

Do you want to know how to strengthen and boost your immune system in order to stay fit and healthy? – YES? Let’s talk….

We have all heard the saying “You are what you eat”, but what does that even mean? How does that translate to boosting your immune system to work properly?

The Warrior Within Our Immune System – What You Didn’t Know Your Immune System Needs To Work Properly

Let’s start by imagining our immune system is a warrior that works in harmony within our bodies to protect us. Let’s take a look at what this “warrior” needs to be the best fighter and protector possible…

To be the best fighter possible, our Immune system warrior needs rest and recuperation for optimum performance. It needs exercise and training to stay fit and strong, as well as hydration for cellular and bodily functions. A warrior also needs “weapons” to fight and protect. So now let’s imagine that the “weapons” represent the key “ingredients” that we put into our bodies. These key ingredients provide our internal warrior with the strength and spirit to fight and WIN the fight against colds, illness and disease.

Let’s start by taking a look at what key “weapons” or ingredients the warrior within our immune system needs to work properly and effectively to put up a good fight!

NATURAL HIGH GRADE VITAMIN C

What You Didn’t Know Your Immune System Needs To Work Properly

Vitamin C is a key weapon against illness and is essential for our internal warriors success. It is a vital component to ensure our immune system works properly and is strong and effective. BUT WHAT TYPE OF VITAMIN C??? Is some forms of vitamin C better than others? YES!!! There are lots of synthetic vitamin C tablets and products out there. I personally strongly believe that natural products are the way to REAL and quality health without the possible side affects of synthetically, laboratory created foods. These foods often come with other bulking agents and unnatural ingredients and impurities. Camu Camu is a fantastic natural superfood which is a natural high grade form of vitamin C. Feed this key ingredient to your immune system warrior! Arming it with the best chances of fighting illness, helping you to stay strong and healthy!

SEA MOSS FOR OTHER NATURAL IMMUNE BOOSTING VITAMINS

As well as the mighty vitamin C, we also need to arm our immune system with vitamin A,E,D, Zinc, selenium and Iron ALL of which can be found in the natural superfood of SEA MOSS. I have personally been taking sea moss for quite some time and have seen profound, holistic and positive changes in my health and wellbeing which I rant and rave about all day long….but that’s for another post!

Camu Camu As A Natural Superfood Charged With Vitamin C Super Power!

So as well as well providing the body with what it needs for your immune system to work properly, vitamin C is also required for the production of collagen. Collagen in a nutshell supports healthy, glowing skin as well as the maintenance and repair of our bones and muscles. So with Camu Camu you are not only naturally supporting, strengthening and boosting your immune system, but you are also nurturing your skin from the inside out.

Vitamin C is also a powerful antioxidant, protecting your cells from harmful free radicals. If free radicals win the battle with your immune system it can lead to oxidative stress (also linked to smoking). This in turn can lead to chronic illnesses such as heart disease, cancer, and diabetes. So another reason why having a strong immune system is vital to your overall wellbeing!

Vitamin C and antioxidants, such as those found in the natural form of Camu Camu can help to prevent oxidative stress. Because of this Camu Camu may also be of great benefit to smokers by helping to combat free radical damage.

IMMUNE SYSTEM VICTORY

A weak warrior or immune system can not survive, let alone fight or protect you. So make sure you arm and equip your Immune system “warrior” with all the key ingredients necessary to protect you and strengthen you. After all “you are what you eat”. That’s what You Didn’t Know Your Immune System Needs To Work Properly.