Honey Lemon Sea Moss And Ginger Tea an amazing revitalising tonic, bed time remedy or morning brew. Using Sea Moss and Bladderwrack to really boost your bodies vitamin and mineral intake. Simple and very effective.

Whether you have a cold, flu symptoms, sore throat, tired, worn out or just plain and simply need a pick me up this easy to make tonic hits the spot every time.

Keep a thermos close, or let it chill in the fridge add ice and enjoy a refreshing Honey Lemon Sea Moss And Ginger “Ice” Tea.

Ingredients:

1 square inch of ginger root.

1 tea spoon of Sea Moss and Bladderwrack powder or 1 dessert spoon of Irish Moss Gel

2 cups of water (500ml) bring to boil

1 tablespoon of honey (raw, unpasteurised)

1/2 squeezed lemon

1 small squeezed lime

Directions:

Grate the ginger into a sauce pan, add the water and bring to the boil.

Add the Sea Moss and Bladderwrack stir well until it dissolves and boil for 3 more minutes.

After the 3 minutes, pour the sea moss and bladderwrack water and grated ginger through a strainer into a cup suitable for hot drinks.

Finally, add the honey, lemon and lime. Stir well and leave to cool as it will be very hot. (optional: put in the refrigerator to chill add ice for refreshing ice tea drink)

Honey Lemon Sea Moss And Ginger Tea Variations:

Add a dash of cinnamon, nutmeg or cardamom at the end for a warm spice flavour. Warm spices add more than flavour, they add a sense of comfort and some magical herbal/homeopathic elements, too.

A bit of turmeric (1/4 teaspoon will do it) feels insanely curative and tastes great, and it turns the tea a brilliant yellow; but know that it also stains anything it touches—consider yourself warned.

To reduce the calories and for those avoiding sugars, just don’t add the honey and enjoy a fantastic lemon and lime sea moss and bladderwrack tea!

metasuperfoods